Category Archives: PC Muscle Exercises

PC Muscle Exercise: The Secret Training To Last Longer In Bed (Video)

Learning to use the PC muscle is probably one of THE most effective methods to last longer in bed. It can help even those suffering with the most severe cases of premature ejaculation and anything else that may be holding someone back from lasting longer in bed, whether it be penis size, what their woman does or bad genes…

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How To Control Premature Ejaculation With The PC Muscle

The secret of how to control premature ejaculation comes from making a simple realization…. And that is that orgasm does NOT have to equal ejaculation. This is a trick to lasting longer in bed that most men just don’t get…

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