How To Last Longer In Bed Naturally

If you’ve spent any amount of time searching online you’ve probably come across a lot of “scam” solutions claiming to help you last longer in bed naturally.

You probably know what I’m talking about.

Things like pills that help you last longer, “special” condoms that numb your penis or cock rings you put on just before sex.

The reason people buy these things is because they think the solution lies outside of themselves.

They think that by using a special gadget they can correct a “problem” with their body.

But the fact is that there’s nothing wrong with your body if you don’t last long enough in bed.

You’re simply doing some very specific things before and during sex that are causing you to ejaculate prematurely.

And if you can just learn how to correct these specific things then you’ll know how to last longer in bed naturally.

You won’t need a pill, special condom or cock ring.

Because you’ll be able to last as long as you want without them.

And isn’t that what you really want anyway?

To be able to last long without having to worry “have I taken my pill yet”, “have I bought enough of my special condoms” or interrupting foreplay by putting on a cock ring.

Well the great news is that lasting longer in bed naturally is possible.

And like I said, the solution lies in the actions you do before and during sex.

So let’s look at one way you can change these actions for the better.

Because to know how to last longer in bed naturally you’re going to have to do specific things before and during sex different to how you’ve normally been doing them.

And you’re going to have to do these new different things consistently.

You’re going to have to make a habit out of doing these new different things, until it becomes subconscious and you do them naturally.

Here’s a quick way you can make some progress.

Do you ever remember a time or one sex session when you lasted much longer in bed than you normally do?

Now most people will have had a time like this, but you haven’t then just think “what would it be like if I did have a time when I lasted longer in bed than usual?”

I want you to go back to that time.

And I want you to have a think about it.

What made that particular time when you lasted longer different?

Did you use a different position?

Did you do something different during foreplay?

Did you thrust a different way or speed?

Did your woman do something different, that you could encourage her to do again?

What were you thinking about when this happened?

What were you focussing on?

What were you saying to yourself?

What pictures did you have in your head?

Discover anything that could be different in this particular time when you lasted longer than usual.

Once you’ve got this unique difference, and trust me, if you look hard enough there will be one, then now you’ve got some very powerful knowledge of what it takes for specifically you to last longer in bed.

You see, I could give you all sorts of fancy tricks and techniques for lasting longer in bed, and I do know those, but how easy is it to just do something you already know?

How easy is it to just do whatever was slightly different that time you lasted longer than usual in bed?

If you’re still struggling to think of something then here’s an idea…

Some of the big differences I find in what it takes for men to last longer in bed is the thoughts going through their head before and during sex.

Often when a man lasts longer in bed it is because he was focussing on and thinking about how he can please his woman, he was enjoying giving to his woman and considering how he can make her feel amazing.

The times a man doesn’t typically last is when he spends all his time worrying about himself; thinking things like “what if I don’t last long enough”, “will she not enjoy this?”, “what does she think of me?”.

These patterns of worry do nothing to support you in lasting longer in bed.

In fact, most of the time they are a self-fullfilling prophecy, because worrying in itself releases stress hormones into your body which in fact encourage premature ejaculation.

So if you want to know how to last longer in bed naturally then the first step is really as simple as it seems.

Look at those times in the past when you lasted longer (or imagine what they would be like if you can’t think of any) and discover what was different that time.

The chances are it wasn’t some freak accident that you lasted longer.

There was something you did differently.

And if you can discover what you did differently and make it into a habit then suddenly you’ve discovered a secret of how to last longer in bed naturally.