Tag Archives: kegels

2 Exercises To Last Longer In Bed (Step-By-Step How To)

In this article I want to share with you 2 exercises to last longer in bed. The exercises I will show you are very effective in helping any man overcome premature ejaculation, even in the most extreme cases.

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How To Control Premature Ejaculation With The PC Muscle

The secret of how to control premature ejaculation comes from making a simple realization…. And that is that orgasm does NOT have to equal ejaculation. This is a trick to lasting longer in bed that most men just don’t get…

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